Join us for FIT4BABY instructed by FIT4MOM at Armature Works!
FIT4BABY is a workout program designed specifically for moms-to-be. It includes cardio, strength training, balance, flexibility and core exercises to accommodate all trimesters of pregnancy. FIT4BABY will build your endurance, strengthen your body and prepare you for pregnancy, birth and beyond.
Who it’s for: Expecting moms
This event is free, open to the public, and all skill levels are welcome. FIT4BABY will be instructed by FIT4MOM.